Have you lost weight?

Yes, I am still here and yes, except for a few small ingestions of things not on plan...I am hanging in.  Barely.   

I'm to the point where people notice something about me but  it isn't totally clear that I am smaller than I used to be.  Kind of like, in their head, they think, "wasn't she bigger?" but are afraid to compliment me because then I will know they thought I was really fat!

Well, I have lost some weight...21 pounds to be exact and you can hardly tell.  That is such a shame but it is what "it is."  I am not in a smaller size pants and still look like a "big girl" but I can see the very fronts of my toes when I look down...so I am making progress. 

I have some things to admit.  I do not have the aching joints like I did when I ate pounds and pounds of garbage.  I have a little more energy...not tons but more that I used to.  Oh, and I don't crave junk either.  I do crave a nice glass of wine or two or the bottle...but as we used to say in college..."la-di-da."  No wine for me...

Sunday will be a full 4 weeks and I am guessing I will be down 25 pounds.   That should be good, huh?

May we see less of each other next time,
Love,
Terry